Mouthwash can be helpful in decreasing the amount of bacteria in your mouth. It can also be a useful way of combating decay. But not everyone needs to use a mouthwash. If you are wondering whether you should be using a mouthwash, here’s what you need to know.
Types of Mouthwash
Not all mouthwashes are made equal. Antiseptic mouthwashes work to fight bacteria, helping to reduce your risk of developing gingivitis, plaque build-up, or bad breath. More specialized mouthwashes for those with periodontal disease or dry mouth are also available with a prescription.
Do I Need to Use Mouthwash?
Talk to our experienced, oral health team about your daily brushing and flossing habits to hear our suggestions. Generally, if you are brushing twice each day and keeping up with flossing, you likely don’t need to use mouthwash. However, if you develop decay easily, it is best to consider an anti-cavity rinse. According to the Academy of General Dentistry (AGD), these mouthwashes are able to combat an additional 50% of decay-causing germs.
Mouthwash can also be effective at diffusing bad breath odors, so you can use it after eating strong smelling foods.
Tips on Using Mouthwash
If our dentist suggests you use a mouthwash, follow this advice. You should rinse your mouth after brushing and flossing. When doing so, your lips should be tightly closed as you swish the wash around. You will want to continue this for about 30 seconds. Make sure you spit the mouthwash out completely. Avoid rinsing your mouth out, as well as eating for the following 30 minutes.
Does Mouthwash Have any Side Effects?
When using an alcohol-based mouthwash regularly, you may feel burning in your mouth. Changes in taste are another effect to be aware of. If your mouth is beginning to develop sores, mouth ulcers, or increased sensitivity, stop using the mouthwash and schedule a visit to our office. For children, it is important that you supervise their brushing, as swallowing mouthwash, particularly with fluoride, can be dangerous.
Mouthwash can be a useful tool for anyone fighting bad breath, as well as those at an increased risk of developing oral issues such as gingivitis. If you will be using mouthwash, know how to use it the right way for maximum impact. If you keep up with your daily oral hygiene routine, mouthwash is not necessary. You can talk to our team during your next visit to learn more.
For more tips on keeping your mouth healthy or to schedule your next appointment, please contact our office.
Is anxiety or nervousness preventing you from visiting our team? Dental treatments should not be a cause of stress. If you worry about pain, embarrassment, or loss or control during a dental examination, we want you to know two very important things: You are not alone and We can help.
Dental Anxiety Is Common
Research has shown that most patients experience some degree of anxiety when visiting the dentist. Between 10 and 20% of the general population encounters such a high level of stress and nervousness that they ignore oral healthcare altogether. This can increase the risk of developing severe oral health complications, requiring additional care.
In many cases, dental anxiety has two main causes. First, patients may have had a negative experience in the past, leaving them apprehensive towards their next appointment. Second, is through influence. This is particularly true for children. Children learn through imitation and are influenced by their parents. If you dread going to the dentist, your child may pick up on the behavior and develop similar fears.
Our Team Can Help
The first action you can take is to let our team know about your feelings of nervousness and anxiety. We have a number of techniques to help you feel more comfortable and relaxed. Our compassionate team is always open to discussing your options with you.
We will consult you regarding what your visit will entail, and work together to find a comfortable pace at which you feel comfortable.
If nervousness, stress, fear, or anxiety have caused you to skip appointments or avoid dental care completely, please contact our team. Dentistry is constantly evolving by offering new technology and treatment methods with patient safety and comfort in mind. Talk to our team about your fears or concerns and allow us to work with you. Ignoring your oral health can have serious repercussions and lead to more necessary treatments.
Dentist Woodward OK
Nearly everyone has at least one habit that they wish they could break. Did you know that some of them can affect your oral health? Here are a few common habits and tips for how to break them.
1. Nail Biting
Why it’s harmful: Your dental health may suffer from nail biting by possibly chipping your teeth or impacting your tooth. You place pressure on your jaw when you leave it in a protruding position for long periods of time. You could also tear or damage your gums.
The solution: Some patients find it helpful to wear a mouth guard to deter form nail biting. Other ways to reduce nail biting include using therapy techniques, reducing stress, or applying bitter tasting nail polish.
2. Brushing Too Hard
Why it’s harmful: It’s best to brush your teeth for two minutes at least twice a day. Make sure to not brush too hard since this can lead to damage to the teeth and gum irritation. When you brush too hard, you risk gum recession and not cleaning your teeth efficiently.
The solution: Instead of brushing hard, use a soft toothbrush and apply a proper pressure. Let your toothbrush bristles touch your gums at a 45 degree angle and reduce the force of your brush on your gums.
3. Grinding and Clenching
Why it’s harmful: This can chip or crack your teeth as well as cause muscle tenderness and joint pain. You may also experience a painful sensation when chewing or inability to open your mouth wide.
The solution: Stay aware of your teeth grinding and clenching and use relaxation exercises to keep from doing both. A mouthguard can also help protect you from grinding your teeth while you sleep. This will reduce any tooth pain, or muscle soreness and give you a better sleep. Our dentist can provide recommendations for how to combat teeth grinding.
4. Chewing Ice Cubes
Why it’s harmful: Tooth enamel and ice are both crystals. When you push two crystals against each other, it can cause one to break. This may be the ice and sometimes it may be the tooth.
The solution: Try drinking beverages without ice or use a straw instead.
5. Constant Snacking
Why it’s harmful: If your diet consists heavily of sugary foods and drinks, you are at a higher risk of forming cavities. The cavity-causing bacteria feast on leftover food and produces acid that attacks the outer shell of your teeth.
The solution: To reduce snacking, eat balanced meals so that you can feel fuller, longer. You should avoid sugary foods when snacking. If you are tempted to eat the occasional sugary snack, just make sure to drink a glass of water after to wash away the leftover food.
6. Using Your Teeth as a Tool
Why it’s harmful: Using your teeth as a tool to hold items, open bottles, cut through thread, or other functions can put you at risk for chipped or broken teeth or jaw injuries.
The solution: Your teeth should never be used to hold or open items or to cut things when you don’t have scissors at your disposal. Look for your scissors or find someone that can give you a hand. Your mouth will thank you for it and you’ll be saving yourself from potentially costly and painful dental complications.
Dentist in Woodward
Did you know your oral health can impact your overall health? We’ve compiled a list of 5 tidbits about your teeth and oral health.
Cheese has been found to promote dental health by helping prevent tooth decay. The calcium and phosphorus found in cheese help neutralizes acid in the mouth. Acid can create dental erosion, which can cause decay that may require filling. Cheese creates a protective film around teeth and helps remineralize the enamel.
Your smile can make a difference. Studies have found that 50% of people consider a smile the first facial feature they notice. One study found that 88% of us remember people with beautiful smiles whenever we meet new people. This means attractive smiles are key to being more noticeable and remembered.
Don’t forget to replace your toothbrush at least once every three months. You should get a new toothbrush after recovering from any sort of viral infection, flu, or cold. You are more likely to be re-infected if these bacteria implant themselves on the bristles.
In your lifetime, you only get two sets of teeth— baby teeth and permanent teeth. It is important to take proper care of your permanent teeth. Did you know that no two people have precisely the same set of teeth? Your teeth are as unique as a fingerprint. This is the reason teeth are used by investigators for identification. Your tongue also has a unique print, though it is not commonly recorded.
F.Y.I on Floss
Floss is a lot more useful than you may think. If you skip out on your daily flossing, you can miss cleaning up to 40% of your tooth surfaces. Flossing can also help prevent gum disease by removing plaque near the gum line. Floss has other alternative creative uses. The next time you are looking for a fun holiday project, grab some dental floss and a handful of cereal to string for the tree. Floss works well for repairing a bead necklace too!
Bonus Fact: Health professionals are rated among the most trusted people in the U.S so make sure to call our dentist and make an appointment today!
Dentist in Woodward, OK
Do you suffer from regular sensitivity? Teeth sensitivity is often misunderstood, but our dental team can help you find relief. We’re here to separate the fact from fiction in sensitivity.
MYTH: People’s teeth are supposed to hurt when they bite into cold or hot foods.
Feelings of sensitivity when eating hot or cold foods should not be a typical experience. If you suffer from hypersensitivity, it can actually be a sign that something is wrong. There are many causes for hypersensitivity including cavities, older dental fillings, worn tooth enamel, gum disease, and exposed tooth roots. Dentin hypersensitivity is a common issue. A visit to our dental office can help you find relief.
MYTH: Desensitizing toothpastes are not effective in reducing teeth sensitivity.
Desensitizing toothpastes include compounds like potassium nitrate or strontium chloride. These ingredients work by preventing pain signals being transmitted between the surface of your tooth and the inside nerves. It may take several applications of the toothpaste until you will feel a noticeable difference. Prescription strength toothpastes are also an option for more severe and prolonged feelings of sensitivity. Ask our dentist to recommend a toothpaste for your needs.
MYTH: You shouldn’t drink coffee or eat ice cream if you have sensitive teeth.
You don’t have to be limited from eating or drinking your favorite foods. It is important to check with our dentist to determine the root cause of your discomfort. Based on your cause, we may recommend a prescribed toothpaste or another treatment. You should always maintain proper oral care to prevent sensitivity.
MYTH: Sensitivity never results in tooth loss.
Sensitivity may in fact be a precursor to tooth loss. Gum recession, which exposes the roots of your teeth, can cause general sensitivity among several teeth at the same time. Prolonged and untreated gum recession can lead to tooth loss. Tooth decay can also cause sensitivity. When left untreated, it may lead to an infection in the gums or jaw and risk spreading to other areas in the head or neck. Early diagnosis and treatment can make a difference in keeping your smile healthy.
MYTH: Sensitivity does not have a cure.
Depending on the cause, there are many ways to treat teeth sensitivity. Proper oral hygiene is the best way to prevent any sensitive tooth pain. If you experience sensitivity, schedule a comprehensive dental examination today.
We look forward to seeing you. Contact our team to schedule your next visit.
Men, dental examinations and treatment are important for you, too. Did you know according to the Academy of General Dentistry (AGD), by age 72 men lose an average of 5 teeth? That number jumps to 12 if you are also a smoker. Here’s what you need to know about keeping your mouth healthy. Follow these tips and you can beat the odds stacked against men and their oral health.
Men are more likely than women to suffer from periodontal, or gum, disease. Men also have a higher risk of developing oral cancer and throat cancer, and men tend to lose more teeth than women. A poll conducted by the AGD found that 45% of men who responded felt there was no need for them to visit the dentist. This is a troubling statistic for a group more prone to oral health issues. A visit to our office can help us identify problems early.
Certain medications can directly impact your teeth. Others can cause side effects such as dry mouth, which decreases saliva. Saliva is important in keeping your teeth’s enamel strong. Smoking or chewing tobacco, including smoking electronic cigarettes, have been linked to increasing your risk of developing oral cancer and other oral health issues. If you play sports, especially football or hockey, get fitted with a mouth guard to protect your teeth from extensive damage. You should avoid or limit energy drinks and sports drinks, as these contain acids and sugars that can lead to decay.
Men are at a higher risk for developing periodontal, or gum, disease. Periodontal disease is caused by a buildup of hardened plaque on teeth and gums. This buildup, known as tartar, can inflame your gums. Studies have linked periodontal disease to increasing your risk for strokes, heart attacks, diabetic complications, and more. If your gums are red, bloodied, or sore, you should make an appointment to see us. Our experienced, professional dental team will assess your gum health and work to find a treatment for you.
Take These Steps at Home
A visit to our office will provide you with a complete dental examination and cleaning, but you should also practice good oral hygiene each day at home. This starts by brushing your teeth twice each day, for two minutes each time. When you brush, use an appropriate toothpaste. Ask our team if you are not sure what kind of toothpaste is best for you. Make sure you are also using dental floss. Taking care of your teeth at home will make your next visit to see us easier.
Men, your teeth are important so take good care of them. Practice good brushing and flossing habits at home. Reduce your risk of developing decay and oral disease by cutting back on sugary or acidic drinks, avoiding tobacco and smoking, and keeping our office up to date on any medications you are using. Get into the habit of coming to our office regularly, your smile depends on it.
For more tips on keeping your mouth healthy or to schedule your next dental examination, please contact our office.
Dentist in Woodward
Wisdom teeth are the last new teeth that will enter your mouth. Most patients have some form of complications resulting from their wisdom teeth. Did you know that your wisdom teeth can impact your overall health? Here’s what you need to be aware of regarding your wisdom teeth.
Typically, your wisdom teeth will come in between the ages of 17 and 25. According to the American Association of Oral and Maxillofacial Surgeons (AAOMS), as many as 90% of patients have an impacted wisdom tooth. An Impacted tooth is unable to properly grow through your gums because of a lack of space.
What This Means for You
An impacted wisdom tooth is something you should talk to our doctor about. Impacted teeth can cause infection and damage to surrounding teeth. It is extremely important these issues are addressed early on. Your wisdom teeth are hard to clean in the back of your mouth. An infected tooth not receiving the proper care can be a breeding ground for bacteria leading to infection and gum disease.
Wisdom Teeth & Your Overall Health
An infection of your wisdom teeth can lead to oral diseases, but it can also lead to further, more serious complications as well. THE AAOMS explains that oral bacteria that gets into your bloodstream can lead to heart, kidney, and other organ infections. That’s right, your teeth can impact your overall health!
The Importance of Examinations
You might not notice any pain or discomfort around your wisdom teeth, but that does not necessarily mean they are healthy. Even wisdom teeth that fit properly can be the target of a future infection. It is essential to keep up with regular examinations so that our trained, experienced team can take a close look at your wisdom teeth.
What You Can Do
We cannot overstate the importance of regular oral examinations. Our doctor can help assess your wisdom teeth and whether they will need to be removed. Wisdom teeth can have a significant impact on your oral health and your overall health, so we recommend staying vigilant with your daily oral hygiene routine.
For more questions about wisdom teeth or to schedule your examination, please contact our office.
Resources: The American Association of Oral and Maxillofacial Surgeons
Woodward OK Dentist
Taking care of your dentures can seem like an added chore. Don’t worry, with a little effort your dentures can stay clean. Here are 5 tips for keeping your dentures clean and your smile healthy.
1. Rinse Thoroughly
Prior to brushing, it helps to rinse your dentures off. Run them through water to help wash away food and other small particles. Be extra careful when handling your fragile dentures. Avoid using hot or boiling water, as that could damage your dentures.
2. Clean Your Dentures
Just as you would brush your teeth, your dentures need to be brushed as well. Never use cleaning solutions while your dentures are in. Rather, remove your dentures and carefully brush using a soft toothbrush. Avoid using whitening toothpastes or harsh cleaning materials like bleach products. Talk to our dentist about the right type of cleaner for your dentures. Using too strong a solution can cause damage to your dentures.
3. Don’t Forget to Brush Your Teeth
You still need to take care of your natural teeth. Brush your teeth with a soft toothbrush. Be gentle when brushing and cleaning your gums. Cleaning your gums will help you reduce your risk of developing an oral infection. If your toothbrush is too rough on your gums, an alternative is to use gauze. Be sure to come see us if you are experiencing gum pain and we can make recommendations.
4. Keep Them Covered
When you remove your dentures for bed, be sure to keep them in a covered container overnight. Use a denture-soaking solution to keep them clean overnight. Water works as a substitute, as your dentures need moisture to retain their shape. If you have any questions about storing your dentures, talk to us and we’ll help you.
5. Care with Adhesives
It can sometimes be difficult to remove your dentures with an adhesive. If you are having trouble, try swishing warm water or a mouthwash around your mouth. Never use any cleaning solution, tool, or foreign object to remove your dentures. Take special care to ensure the grooves of your dentures that attach to your gums are clean and free of adhesive.
When taken care of properly, your dentures will provide you with a lasting smile. Be vigilant in keeping up with cleaning your dentures. If you have any questions about caring for your dentures, get in touch with our office. We would be happy to work with you to figure out a solution for your denture concerns.
For more tips on keeping your mouth healthy or to schedule your next appointment, contact us today.
Before, during, and after cancer treatment it is necessary to keep up with your oral health routine. Cancer and cancer treatments can impact your mouth, so talk to our dentist about your specific treatment and what you can do to keep up with your oral health. Here are a few points to consider.
Brush, Floss, and Come Visit Us
You should always brush for two minutes, twice each day, and floss regularly. This is your best defense against tooth decay. You should also be visiting our office for a routine examination regularly, however it is especially important to do so before starting cancer treatment. Our dentist can share recommendations about changes you can make to your brushing and flossing routine to help manage potential cancer treatment side effects.
Practice Healthy Habits
This is true for everyone. Eat healthy and avoid smoking, whether it is tobacco or electronic cigarettes. A balanced diet and regular exercise will keep your immune system working at its full potential. Make sure your diet is full of diverse fruits and vegetables and low-fat dairy products. Don’t skip out on getting protein through eggs, beans, and chicken.
Keep Your Mouth Clean & Moist
A common side effect of cancer treatments such as radiation is dry mouth. Our teeth depend on saliva to help keep the enamel on our teeth strong, but a dry mouth lacking saliva will leave you susceptible to decay and damage. Drink plenty of water to keep your mouth moist. Rinse your mouth frequently, especially after vomiting, to wash away sugars and acids from collecting on your teeth.
After Treatments, Visit Us
Keep regularly scheduled visits to our office, particularly when you end treatment. Certain medications can weaken your teeth or leave you at a higher risk for developing oral health issues. Talk to our knowledgeable dental team about your treatment plans and how they can impact your teeth.
Cancer and cancer treatments and medications can have a significant impact on your oral health. Make our dental team part of your support group during your treatment, and inform us of the medications and treatments you are receiving. Together we can work towards solutions that keep your mouth healthy, and your teeth strong.
For more information on keeping your mouth healthy, please contact our office.
Resources: The American Dental Association